Hormones are the silent messengers of the body, orchestrating a symphony of processes that influence mood, energy, metabolism and overall...

This book is so powerful, even the way it comes into your life becomes part of the story before you even begin reading it. For me, it...

As the artist formerly known as Sexi Seaweed, it should come as no surprise that I have attracted seaweed in all forms into my life. ...

Ladies, you know we need to be getting enough protein and if you're like me, I actually crave it. I need high-protein little snackies...

During my years working in healthcare, I was subject to annual bio-screening to monitor my overall health. These figures were reported...

One of my goals for 2024 was to explore the deeper roots of the holidays that are honored together as a culture - especially the customs...

If I was going to recommend one book to someone who was just starting out on their spiritual path, I would start with James Redfield's...

Metaphor is the comparison between likeness of things that are not seemingly literally related. When you stop to think about it,...

An Exploration Into Shadow Work Through Costume Making and Self-Portraiture All joking aside, what does it mean to be running from your...

If you ask me about my money-est moment, it's easy: there is one moment that stands out in my entire life this go around. My dad and I...

After feeling stretched and stressed to the max coming down from last Christmas, I felt a strong need to re-evaluate the role of this...

The thing we don't realize about going into business is that once you announce your intentions to the Universe, you are immediately...

3 months ago my personal Facebook account was hacked and deleted, leaving me without access to the 'Stay Inspired by the Wild' and 'Coast...

As creative, intuitive and motivated women, we pose a particular threat to those in control. In my experience, these traits attract...

This is the Mendelbrot Set, the famous mathematical sequence which illustrates a fractal that repeats itself infinitely. The video...

That moment in a great conversation which inspires a person to ask if you've ever read ______? Are you someone who tracks down the book...

I took a couple film analysis classes as part of my psychology minor in college. The Matrix was a favorite and while I understood the...

Last week my cat went missing so I wanted to make a post to share in the local lost pets group. I was upset and not focused. I must...

The language in the beauty industry when marketing to Sensitives: "fragrance-free" or "free from harmful toxic chemicals" etc. The...

The history of the Victory Garden is rooted in World War propaganda. During the first World War, the threat of food shortage was...