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Available Online

Somatic Exercise FREE Practice Session

Somatic exercise is gentle movement designed to release tension and regulate the nervous system.

30 min
Free
Location 1

Service Description

These 30-minute sessions are provided FREE of charge as practice hours towards my teacher certification. In this introductory session, you will receive instruction on relaxation techniques which can improve sleep, release muscle tension and manage anxiety.


Cancellation Policy

To receive a refund on a cancellation, please call to reschedule within 24 hours of appointment. Thank you


Contact Details

  • +17076722909

    inspiredbythewild@gmail.com


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